Tamang Heritage Trek

  • Home
  • package detail

Tamang Heritage Trek


10 days

Tour Type



Langtang Region


 Duration: 10 days
 Trip Grade: Moderate
 Best Season: January, February, Mar-May and Sept-Nov
 Altitude: 2607 m
 Activity: Trekking & Hiking
 Group Size: 2 -16 people

Tamang Heritage Trek offers a captivating blend of majestic mountains, scenic landscapes, traditional villages, and the vibrant culture of the local residents. Explore charming Tamang villages against the stunning backdrop of Ganesh Himal and Langtang ranges, experiencing the wilderness of towering mountains along a rarely explored trail. This off-the-beaten-path trek provides an authentic glimpse into the Tamang culture near the Tibetan border, marked by Tibetan Buddhist influences evident in prayer flags, chortens, mani walls, and monasteries. Embark on a journey starting with a guided tour of Kathmandu's heritage sites before driving to Syabrubensi. The trek takes you through the picturesque Galtang village, with breathtaking views of forests and mountains. Discover the Tamang villages of Nagthali, Thuman, and Birdim, gaining profound insights into the local culture and traditional lifestyle. En route to Nagthali, indulge in a rejuvenating hot water bath at Tatopani's natural springs. Traverse lush hills, forests, and Langtang region villages with panoramic vistas of Ganesh Himal and Langtang range. Easily accessible from Kathmandu and close to Langtang National Park, the 11-day Tamang Heritage Trek promises a unique cultural experience amid stunning landscapes.


Day 1: Welcome to Kathmandu

Day 2: Sightseeing in Kathmandu ( 1400m/4578ft) - 4 hours

Day 3: Drive to Syabrubensi (1503m/4914ft) - 7 hours

Day 4: Trek to Galtang (2280m/7455ft) - 7 hours

Day 5: Trek to Tatopani (2607m/8524ft) - 5 hours

Day 6: Trek to Timur (1760m/5755ft) - 5 hours

Day 7: Trek to Briddhim (2340m/7651ft) - 6 hours

Day 8: Trek to Syabrubensi (1503m/4914ft) - 5:30 hours

Day 9: Drive to Kathmandu (1400m/4578ft) - 7 hours

Day 10: Departure day


Day 1

Upon arrival in Kathmandu, a friendly representatives will meet us at the airport, assist with our luggage, and escorts us to our hotel. After some rest, we'll meet our trek leader and team members for a pre-trip discussion, where we can put any questions about the itinerary and our journey. In the evening we'll enjoy delicious Nepalese cuisine and bond with fellow trekkers. This culinary experience will immerse us in Nepal's food culture, creating a warm and welcoming atmosphere to start our adventure on the right tone. Overnight In Kathmandu.

Elevation: 1400m/4600 ft
Day 2

On the second day, embark on a day tour to acclimate before our trek. Kathmandu, a city steeped in artistry, boasts beautiful palaces, ancient temples, and significant historical and cultural structures. With seven out of ten UNESCO-listed world heritage sites, Kathmandu is a treasure trove of cultural richness. Today, a guided exploration awaits you at these UNESCO-listed sites, showcasing Nepal's profound history, unique culture, and architectural marvels. Begin your journey at Kathmandu Durbar Square, where the palaces, temples, and monuments exhibit exquisite art, crafts, and carvings. Subsequently, visit Swayambhunath Stupa (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa, each contributing to the city's cultural tapestry. Enjoy a comprehensive experience.

Elevation: 1350m /4429ft
Driving: Driving:4 hours
Day 3

Today marks our departure from Kathmandu as we journey north towards Syabrubensi, a roughly seven-hour drive via bus or jeep. The scenic route unfolds with hills and lush countryside landscapes, offering a picturesque drive. Passing through Dhunche, we traverse a trail that spans the Trishuli River, affording a brief glimpse of Ganesh Himal. As we continue, villages and farmlands accompany our route, leading us deep into the region until we finally reach Syabrubensi. Our accommodation for the night is at a guesthouse in Syabrubensi.

Elevation: 1503m/4914ft
Driving: Drive: 7 hrs.
Day 4

Embarking on our trek from Syabrubensi, we enjoy a delightful walk amidst pristine surroundings. En route, we traverse traditional villages, gradually ascending to a viewpoint that unveils captivating vistas of the Ganesh Himal and Langtang ranges. Descending from the viewpoint, we enter the Goljung Valley, winding our way through villages and farmlands until we arrive at the vibrant Tamang village of Galtang. We stay overnight at a guesthouse in Galtang.

Elevation: 2280m/7455ft
Hiking: 7 hrs
Day 5

Continuing our journey from Galtang, we descend to Thangbuche, situated in close proximity to Chilime village. As we approach, the ongoing Chilime Hydropower project near the Bhotekoshi River becomes evident. Passing by the Chilime Hydropower dam, we ascend through the trail until reaching Tatopani. The name Tatopani, derived from two Nepali words - "Tato" meaning hot and "Pani" meaning water, aptly describes the nature of this place: a location with natural hot springs. Tonight's good night rest at a guesthouse in Tatopani.

Elevation: 2607m/8524ft
Hiking: 5 hrs
Day 6

In the early morning, indulge in a rejuvenating hot water bath at the natural springs of Tatopani to invigorate your mind and body. Following breakfast, our journey continues towards the next Tamang village in the Langtang region. En route to Brimdang, a small Tamang settlement surrounded by dense alpine forests, we trek uphill to Nagthali Hill. From the hill's summit, breathtaking views of Langtang Himal, Sanjeng Kerung, Ganesh Himal, and other peaks unfold. Descending from Nagthali, we reach the Tamang village of Thuman, and from there, we descend further to the village of Timur. This Tamang settlement marks our resting place for the night, with accommodation provided at a guesthouse in Timur.

Elevation: 1760m/5755ft
Hiking: 5 hrs
Day 7

Advancing on our journey, we make our way to another Tamang village steeped in Buddhism. Continuing from Timur through Lingling, we arrive at Briddim, nestled in the embrace of Langtang Himal. This picturesque village is profoundly influenced by Tibetan Buddhist culture, closely resembling Tibetan villages due to its proximity to the border. The prevalence of Tibetan Buddhist practices is evident in the prayer flags, mani walls, and chortens lining the path. We explore the village's Dukchu Gompa monastery. Our accommodation for the night is at a guesthouse in Briddim.

Elevation: 2340m/7651ft
Hiking: 6 hrs
Day 8

Descending from Briddim, we traverse through the verdant countryside, passing through diverse settlement areas and farmlands en route to Syabrubensi. Our goodnight stay is at a guesthouse in Syabrubensi.

Elevation: 1503m/4914ft
Hiking: 5:30 hrs
Day 9

Departing from Syabrubensi, we drive back the scenic way through countryside landscape to the capital city of Kathmandu. Upon arrival, we check into the hotel and unwind rest of the day roaming around thamel. Adventure Advisor Nepal invite for a farewell dinner today to wrap up the trek, ensuring a conclusion filled with warm hospitality. Overnight stay in Kathmandu.

Elevation: 1350m /4429ft
Driving: 7 hrs
Day 10

Today marks the conclusion of our adventure in Nepal. A representative from AAN will accompany us to the airport. As we journey homeward, there's ample time to reflect and plan for our next adventure in the captivating country of Nepal.


1. Accommodation:

 Accommodation in city as per booking on twin sharing  basis.

 3 Nights Hotel in Kathmandu.

 6 Nights comfortable and well-equipped lodges or tea houses along the trekking


2. Meals:

Meals on BB Plan in city area.

Full-board meals throughout the trek, including breakfast, lunch, and dinner.

Local and international cuisine options to cater to various preferences.

Heartfelt Farewell Dinner.

3. Transportation:

International Airport transfers

All necessary ground transportation during the trek.

4. Professional Guide and Porter:

Experienced and knowledgeable trekking guide.

Porter service for carrying trekking equipment, allowing travelers to focus on the journey.

5. Permits and Fees:

Langtang National Park Entry Fees Permit.

Trekkers' Information Management System (TIMS) card.

6. Safety Measures:

Comprehensive first aid kit and emergency medical evacuation arrangements.

Experienced staff trained in altitude sickness prevention and response.

7. Cultural Experience:

Guided sightseeing tour in Kathmandu, exploring cultural and historical landmarks.

Opportunities to interact with local communities and learn about their traditions.

8. Scenic Route:

Trekking through picturesque landscapes, including terraced fields, rhododendron forests, and traditional villages.Panoramic views of Annapurna and Machapuchare mountain ranges.

9. Flexible Itinerary:

Well-planned trekking itinerary with acclimatization days to ensure a safe and enjoyable experience.

Flexibility to accommodate changes due to weather conditions or unexpected events.

10. Group Activities:

Group activities and bonding opportunities during the trek.

Group celebration upon reaching Annapurna Base Camp.




1. International Flights:

International Flight cost is not included in the package.

2. Personal Expenses:

Expenses such as additional meals, beverages, snacks, and personal items.

Tips for guides and porters.

3. Travel Insurance:

Travelers are responsible for obtaining their own travel insurance covering medical emergencies, trip cancellations, and other unforeseen events.

4. Nepal Visa:

The cost of obtaining a visa for Nepal is not included in the package.

5. Optional Activities:

Optional excursions or activities not specified in the itinerary.

6. Equipment Rental:

Rental costs for trekking gear, if needed, are not included.

7. Additional Accommodations:

Accommodations in Kathmandu before or after the scheduled itinerary are not included.

8. Charges for Extra Services:

Any additional services not mentioned in the itinerary may incur extra charges.

9. Medical Expenses:

Expenses related to pre-existing medical conditions and medications are not covered.

10. Natural Calamities:

      Unforeseen events such as natural disasters, political unrest, or any circumstances beyond the       

      tour  operator's control.



Tours location

Write your review

Book With Confidence

  1. 100% safety record
  2. Value for money
  3. Guaranteed departure
  4. Top notch customer support
  5. Expert guide to lead the trip
  6. Over 12 years of experience

Elevation Map

Talk to expert


Quick Enquiry ?


team img

Kanchan Subedi

Communicate Globally

 +977 9851105468

team img

Nitish Acharya

For Europe/UK



Please provide your email to receive updates and promotions